Sometimes life doesn\u2019t unfold the way we imagined. You might be doing your best to keep things together\u2014showing up for others, checking the boxes\u2014but underneath, you\u2019re feeling anxious, disconnected, or stuck in patterns that no longer work. Maybe you\u2019re in the middle of a big change, questioning who you are, or quietly carrying emotions that feel too heavy to hold alone. Therapy can be a place to exhale\u2014a space to pause, reflect, and reconnect with yourself in a deeper way.<\/p>\n\n\n\n
I work with individuals and couples who are ready to feel more grounded, understood, and connected\u2014to themselves and to each other. Maybe you\u2019re struggling with self-doubt, body image, overthinking, or relationship tension. Together, we\u2019ll explore what\u2019s getting in the way and gently begin to shift it. With couples, I help partners move out of cycles of disconnection and blame, and back into clarity, trust, and care.<\/p>\n\n\n\n
I also support children and teens who are learning how to handle big feelings, friendship struggles, or family changes. Using creativity, play, and art, I help younger clients build emotional awareness, confidence, and resilience. I also work closely with parents to strengthen the connection at home and bring more calm into daily life.<\/p>\n\n\n\n
My approach is compassionate, collaborative, and nonjudgmental. I bring curiosity, respect, and a little humor into the room\u2014because therapy should feel like a real conversation, not a performance. Whatever\u2019s feeling heavy or unclear, we\u2019ll make sense of it together. If something in you is ready for a shift, I\u2019d be honored to walk alongside you.<\/p>\n","protected":false},"featured_media":350,"menu_order":0,"template":"","meta":{"wt-staff__therapist__email":"insurance@wave-therapist.org","wt-staff__therapist__licenses":"AMFT #149330","wt-staff__therapist__phone":"","wt-staff__therapist__pronouns":"She\/Her\/Hers","wt-staff__therapist__role":"","wt-staff__therapist__titles":"Associate Marriage and Family Therapist\r\nSupervised by Mariz Bebawy, LMFT #149330","wt-staff__therapist__website":"","wt-staff__therapist__available":true,"wt-staff__therapist__can-prescribe":"no","wt-staff__therapist__links":[""],"wt-staff__therapist__locations":[53,51]},"wt-staff_access":[228,223],"wt-staff_ages":[224,225,226],"wt-staff_approach":[46,27,147,130,34,55,35,132,92,36,134,56,37,83],"wt-staff_cert":[212],"wt-staff_faith":[],"wt-staff_gender":[13],"wt-staff_language":[39],"wt-staff_race":[136],"wt-staff_service":[41,6,10,5,7],"wt-staff_specialty":[15,106,61,16,77,17,110,123,120,21,121,122,125,22,23,129,24],"class_list":["post-580","wt-staff_therapist","type-wt-staff_therapist","status-publish","has-post-thumbnail","hentry","wt-staff_access-in-person","wt-staff_access-online","wt-staff_ages-adults","wt-staff_ages-elderly","wt-staff_ages-teens","wt-staff_approach-acceptance-and-commitment-act","wt-staff_approach-compassion-focused","wt-staff_approach-feminist","wt-staff_approach-gestalt","wt-staff_approach-humanistic","wt-staff_approach-mindfulness-based-mbct","wt-staff_approach-motivational-interviewing","wt-staff_approach-multicultural","wt-staff_approach-narrative","wt-staff_approach-person-centered","wt-staff_approach-relational","wt-staff_approach-solution-focused-brief-sfbt","wt-staff_approach-strength-based","wt-staff_approach-trauma-focused","wt-staff_cert-amft","wt-staff_gender-female","wt-staff_language-english","wt-staff_race-hispanic-or-latino","wt-staff_service-child-therapy","wt-staff_service-couples-relationship-therapy","wt-staff_service-family-therapy","wt-staff_service-individual-therapy","wt-staff_service-teen-therapy","wt-staff_specialty-anxiety","wt-staff_specialty-body-image","wt-staff_specialty-career-counseling","wt-staff_specialty-depression","wt-staff_specialty-first-responders","wt-staff_specialty-grief","wt-staff_specialty-infertility","wt-staff_specialty-kink-allied","wt-staff_specialty-racial-identity","wt-staff_specialty-self-esteem","wt-staff_specialty-sex-therapy","wt-staff_specialty-sex-positive","wt-staff_specialty-sports-performance","wt-staff_specialty-stress","wt-staff_specialty-trauma-and-ptsd","wt-staff_specialty-weight-loss","wt-staff_specialty-womens-issues"],"_links":{"self":[{"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_therapist\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_therapist"}],"about":[{"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/types\/wt-staff_therapist"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/media\/350"}],"wp:attachment":[{"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"wt-staff_access","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_access?post=580"},{"taxonomy":"wt-staff_ages","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_ages?post=580"},{"taxonomy":"wt-staff_approach","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_approach?post=580"},{"taxonomy":"wt-staff_cert","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_cert?post=580"},{"taxonomy":"wt-staff_faith","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_faith?post=580"},{"taxonomy":"wt-staff_gender","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_gender?post=580"},{"taxonomy":"wt-staff_language","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_language?post=580"},{"taxonomy":"wt-staff_race","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_race?post=580"},{"taxonomy":"wt-staff_service","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_service?post=580"},{"taxonomy":"wt-staff_specialty","embeddable":true,"href":"https:\/\/dnc-test.myddns.me\/wave-counseling\/wp-json\/wp\/v2\/wt-staff_specialty?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}